It's live! My 12-week Nutrition Course designed to help you master the fundamentals of nutrition.
The course includes 12 modules with videos, text, and additional resources. Along with the course is an online habit tracker and workbook which includes recipes. For best results, add on a strength training plan! You can add a 12-week General Plan or Sign up for 1:1 Coaching and get an entire month of coaching for free.
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